Cheerleading Forever!

In the ever popular world of athletic apparel, it is perfectly normal to see the names of teams, schools or mascots written across the backside of cheer shorts. In the cheerleading community, it is not unusual to even see these names printed on the backs of bloomers. So why did a high school team in California get suspended by administration for their surprise conclusion to a cheer routine that spelled out the school mascot on the backs of their bloomers?

The location of the letters I-N-D-I-A-N-S on the behinds of Ripon Valley High’s bloomers created a media whirlwind in the Sacramento suburb. The vice principal suspended the team, with mixed reviews, for two days after seeing the unapproved ending. He felt that the move was too suggestive and that it went against school board policy. Although many cheerleaders agreed that it perhaps wasn’t appropriate, many felt the punishment did not fit the crime. Other students and parents felt that the VP made the right decision. Was it poor judgment on the part of the cheerleaders? Sure. Did it warrant a suspension that will now be included on the college application process? I don’t think so. I would hate to think that a college admission would be contingent over the ill-fated placement of the letter “I” on the backside of someone’s bloomers.

This is a rather mundane incident amongst the several that I have seen or heard about on the news. Several years ago, Texas lawmakers attempted to pass a bill that reduced funding to schools who displayed sexually suggestive cheer routines. The San Jose State University Dance Team appeared in the national spotlight after getting suspended for the remainder of the year after performing a routine that was deemed inappropriate. Hip thrusting and “horizontal dance moves” on the floor are unfortunately all too common in all ages of cheer. Many cheer and dance teams are inspired by music videos and incorporate the exact choreography from the video directly into the cheer routine. As a former dance coach, I remember girls coming to practice with Justin Timberlake’s “Sexy Back” video choreography perfected down to the eight-count. I am guilty of watching NSYNC’s “Bye Bye Bye” at least 50 times to copy the boy band moves (although not suggestive I might add.) However, I also recall my mother pulling me from my fourth grade jazz class after our teacher wanted to use the slightly suggestive song “Mercedes Boy” for our recital. Although brutally embarrassing then, I now applaud her decision to not include her daughter in a somewhat evocative routine.

What is the feeling in the cheer community regarding these routines? Am I showing my age when I say that I am saddened that girls feel the need to be “cool” by continuing to test the limits of suggestive dancing? Do we need stricter rules and definitions of dance moves to clearly spell out what is and is not appropriate? Or do I need to Ti-Vo the latest Ciara or Huey video and practice my “Pop, lock and drop it?

“I want you to think of what you ate today. Got it? Now cut that in half, this is called a diet, people, everyone start one today! Darcy, you should stop eating. You see, when you skip a meal, your body feeds off its fat stores. And if you skip enough, maybe your body will eat your big behind!” Bring it On made a joke out of the stereotypical cheer coach “pep talk,” however do the latest trends in cheer uniforms subliminally put the same pressure on young girls to look a certain way?

It is no secret that female cheerleaders and dancers succumb to body image issues. With many squads setting certain height and weight requirements, it is easy to see why so many young girls feel the pressure to be thin. Add in the developing trend of midriff uniforms and hot pants and it is no wonder why image can be just as important as athletic ability in the cheer world. I have been to many cheer competitions this year and have seen enough rear ends to last me a life time. I know that hot pants are gaining popularity over skirts due to the fact that they are easier to tumble in and don’t flip up during routines. Although I don’t really see how cheering with a wedgie and all that is exposed with that look is any more appealing.

As a former cheerleader and dancer, I can surely relate to image concerns! My sports physical my freshmen year of high school read “4 feet 11 inches, 86 pounds.” I had been a flyer since my Mighty Might days in fourth grade and was nicknamed “Peanut” by the neighbors because of my size. Puberty set in and by senior year, I was no longer in the coveted flyer position but a base at 5’7” and 117 pounds (what I would give to be that size today!) I struggled with my growth and change of cheer position – I went from being front and center in the dance routines and at the top of the pyramids to being the tall girl in the back and the base in every basket toss. I vividly remember doing the Cindy Crawford work out tapes in my living room; focusing on my hips and stomach to make my cheer uniform fit better. Thank goodness I cheered at a Catholic school where our uniforms were conservative – I don’t think I could have handled the pressure of bearing my stomach in front of a crowd of people at 17!

Even NFL uniforms are decreasing in size which unfortunately rubs off on the teen cheer culture. I can not think of one NFL team that does not show their stomachs on the field. When I first heard that Vera Wang, famous for her wedding dresses and popularity amongst celebrities, would be designing the Seattle Seahawks cheerleaders’ uniforms, I was secretly excited for the unveiling. However, when they came out, I was disappointed to see that it was nothing more than a black and white sports bra and boy shorts – surely something more tasteful and attractive could have been designed. (Sorry Vera..I still love your wedding dresses!) Outfits like these leave nothing to the imagination and no room for forgiveness in the ab and hip area. It also doesn’t help that some NFL teams come out with lingerie calendars and when doing research for this story, numerous adult websites popped up with cheerleaders as their stars!
Of course cheerleading uniforms put pressure on girls to be thin and look a certain way! My question is this…what can parents, coaches or the media do to help reinforce positive body image if you cannot change the uniform?

While thumbing through a catalog recently, I came across a selection of “CHEER MOM” t-shirts and bags and pondered, “Would I actually wear that?” Saying that you’re a cheer mom in the south can actually work for or against you. Amongst the cheerleading community, being a cheer mom represents dedication and support of your child. It means spending hours at cheer practices several days a week, participating in fundraisers on Saturday afternoons and of course financially supporting the endless supply list of corker bows and bloomers!

Being a cheer mom also has its negative stereotypes… no thanks to the Texas cheer mom who was jailed for attempting to hire a hit man to kill the mother of another cheerleader! Some women seem to lose focus of their children being part of a team and instead attempt to make their child, or in many cases, themselves, the star of the cheer program. At the local tanning salon, it is common practice for mothers of cheerleaders to sign their elementary school daughters up for spray tans or tanning packages before competitions. There is a nine year old girl in my community whose mother signed a wavier to allow her to tan against salon recommendations…and apparently this little girl is not the only one. At practices, I have seen five year old girls in sports bras and tiny cheer shorts which I feel is a bit much for girls in kindergarten. Last time I checked, sports bras were there to support things that girls in kindergarten and first grade do not need to concern themselves with… so it’s a bit odd to see a five year old and an 18 year old wearing the same thing.

The biggest surprise to me as been the hierarchy of cheer mom status within the cheer community. There is no doubt a competition amongst the mothers..whether it be about the skills of their child or the mother’s own appearance at the gym. It seems to be that there are three distinct groups of “cheer moms”:

1) The “team mom-fundraising-crying in the stands” parent – These moms are the ones who sit through every practice in the non-air conditioned gyms to see their child genuinely succeed in their sport (and yes it is one.) These are the moms that carry the cheer mom bags with the team sponsored water bottles in them and the moms that spend hours making bows for the team! In my opinion, probably the most neutral of all species of cheer moms.

2) The “former cheerleader-glamour queen” parent – Many moms of cheerleaders participated in the sport themselves so often times there is a sense of almost entitlement there…as if their daughter should be the flyer or front and center in the dance routine. There is definitely a group of moms who congregate together in the cheer gym who stereotypically would probably have been the prom queens and captains of their own high school squads. There are no shortages of heels, expensive jeans or lip glosses in this group. (I have to admit that I feel a bit of pressure to “clean up” before taking my daughter to practice.) I actually saw one of these mothers at the beach one afternoon in HIGH HEELS and a bikini asking her daughter to cartwheel in the sand.

3) The “high pressure-you will do a back tuck” parent – I am specifically thinking of the mother who I saw stand over her daughter yelling on a tumble mat after her daughter could not get her back tuck. After a two hour practice and a full day of school, I can’t imagine why a 6^th grader would have difficulty failing throwing herself into a back flip after attempting it and exhausting herself 42 times earlier in the night! This is the mother who refuses to leave practice until the extra set of ab exercises is performed or whose child perfects the latest tumbling pass. This species of cheer mom tends to be the parent that most often fights with coaches over technique or who becomes the coach’s best friend in an attempt to push their child to the top of the cheer world. I can’t help but think that “crazy Texas cheer mom” fell into this category or if David Archuletta from American Idol was a cheerleader, his father would DEFINITELY be in this group!

It boils down to this…do I buy the cheer mom shirt or simply promote the cheer gym??? I’ll let the audience decide!

Read more on the Cheerleading scene LINK

Over my years I have seen a lot of good and bad in cheerleading. I’ve seen horrible spills, fantastic spins, jumps, and landings, as well as both positive and negative behavior that affects one’s cheer ability. Now I feel it’s imperative for me to show you the best ways to make sure you make the team you want to be on. Surprisingly to some, athletic ability is not the major attribute of a successful cheerleader. Positive mental attitude, a good look all mold the perfect cheer(excuse the Will Ferrell SNL reference). Here are five ways to ensure you make the team!!

1. Confidence Breeds Success- Be proud of your abilities as a cheerleaders and be confident in every move that you make. When a difficult stunt is thrown at you, be confident that you are the right person for the job and that you can complete the task at hand. Make sure you talk the talk and cheer the cheer.

2. Smile!!- No one wants to see a sad cheerleader. That’s why the word cheer is in the word, ok maybe not but smiling is key to putting the crowd in a good mood. Also make sure your smile is genuine. Don’t over-do it and make sure it’s relaxed so that you can prove to the judges that you truly love what you’re doing and not just faking it.

3. If You Don’t Stick the Landing…Keep Going!- Just because a landing didn’t go as planned and everything didn’t turn out perfect doesn’t mean you should just give up. Judges like to see perseverance in a cheerleader and seeing that you can overcome a mistake and still put on an awesome performance says a lot about your character.

4. Ask Questions- Don’t be shy or embarrased that you don’t fully understand a routine or what is going on in a tryout. Make sure you make yourself heard and fully comprehend what is going on. If you don’t you will look lost and confused and more embarrassed than if you asked the question.

5. Stand Out!!- Make sure the judges and instructors can see just who you are and how good you are. Don’t fade in the back where you’re best moves won’t be showcased. It doesn’t matter if you make some mistakes that probably wouldn’t be seen in the back, instructors are looking for cheerers who show that character that they love to be seen and perform well in the spotlight.

So there you go, my tips on being the best you can be. So now, go out there with the right positive mental attitude, proper physical shape, and perform you’re best!

By Sean Connolly