By Ansley Vanover

Speed, power, concentration, endurance, balance, discipline, physical demand. Believe it or not, these are all characteristics of not only sports but dance as well.  When asked if dance is a sport, many dancers would agree that yes, dancing is a sport (if not beyond one). Others may reply that no, dancing is an art. I am here to argue that dance is, indeed, a sport. In fact, dancing goes far beyond athleticism.

I have been a dancer since age two. Around the age of five, I began picking up tennis, baseball, soccer, and swimming. Between all of my sports and being the younger sister of a dedicated baseball player, I have been around sports my whole life. It was not until age 9 when dance became my passion, and I dropped most sports so I could devote all of my time towards dancing. For me, dance was not just a hobby or a fun thing to do during the week. I spent about eight hours a week at the studio. When I got older, I did competition team, which involved practices during the week and competitions on the weekend. It was at that point when I realized dance is very similar to the sports I had participated in and been around all my life.

Dancers are athletes in a special way. Serious dancers must watch their nutrition, stay fit, follow certain routines, and practice, practice, practice. We are goal oriented; just like athletes, we want to perform at our top level. When we perform, we want it perfect. We are hard on ourselves because we know they can always do better. On dance teams, we rely on each other and must work as a team to be successful. While dancers and athletes share all of these things in common, dancers take it a step further: we must look glamorous while doing it.

In the studio, however, things are not so glamorous; in fact, there is a lot of sweat and pain involved.  Just as athletes must be open to criticism from their teammates and coach, dancers are expected to listen to criticism and apply it to their dancing. Demands such as “Point your toes! Straighten your legs! Elongate your neck! Round your elbows! Pull your stomach in! Relax your face! Look like you’re having FUN!” are common. While having to perfect technique, such as pointing toes, and remember multiple dance routines (sometimes of different styles), dancers must also perform with their face: smile, look sad, look angry, etc. Since practice makes perfect, dancers must practice the technique, steps, and personality at all times so that once it’s time to perform or compete, they are ready to go.

At performances and competitions, dancers have a disadvantage to athletes. During games, athletes can hear their coach scream plays and corrections from the sidelines, take time-outs, be swapped out for a different player, and most importantly, not worry about how they look while doing it. Dancers, however, do not have it as easy. Once they are out on stage, they must hope that all of their practices pay off at that very moment. Dance instructors cannot call out in the middle of the dance, “Fix your lines!” No one can be swapped out for another dancer in the middle of the piece. There are no time-outs. The team must make the dance look effortless while praying that their costume straps do not break and that their peripheral vision is enough to stay in sync and in line. Dance is definitely not as easy as it looks.

Out of 60 sports, researchers have concluded that the “toughest sport” is ballet! In hopes to improve flexibility and grace, famous athletes such as Lynn Swann (Pittsburgh Steelers in the 70’s and 80’s) and Herschel Walker (Dallas Cowboys running back) have practiced ballet and yoga regularly. “Dancing with the Stars” TV show has featured former wide receiver Jerry Rice, former running back Emmett Smith, boxing champion Laila Ali, and Olympic speed skater Apolo Anton Ohno, to name a few.  At first, they struggled with the steps and performance aspect, but they found their athleticism to be a major help in dancing since dancers must be physically fit. Emmett Smith, who won “Dancing with the Stars” season 3, inspired many men to pick up dancing after seeing someone as manly as Emmett enjoy and succeed in dance.

Dance and sports share many qualities. So why isn’t dance considered a sport? At Ponte Vedra High School, the dance team was denied a Varsity letter and funding from the Booster Club because the state of Florida refuses to call it a sport. Audiences may think dance looks easy, which it should- that is part of a dancer’s job. However, dancers go through all the pain and practice that most athletes go through (52% of dancers suffer a chronic injury by age 18).

In addition to all of a dancer’s hard work and physical strain, they must go beyond athleticism and remember to express themselves, and that is where the art aspect comes in. So the question remains, is dance a sport or an art? I guess it depends on whom you ask.

1. Confidence Breeds Success- Be proud of your abilities as a cheerleaders and be confident in every move that you make. When a difficult stunt is thrown at you, be confident that you are the right person for the job and that you can complete the task at hand. Make sure you talk the talk and cheer the cheer.

2. Smile!!- No one wants to see a sad cheerleader. That’s why the word cheer is in the word, ok maybe not but smiling is key to putting the crowd in a good mood. Also make sure your smile is genuine. Don’t over-do it and make sure it’s relaxed so that you can prove to the judges that you truly love what you’re doing and not just faking it.

3. If You Don’t Stick the Landing…Keep Going!- Just because a landing didn’t go as planned and everything didn’t turn out perfect doesn’t mean you should just give up. Judges like to see perseverance in a cheerleader and seeing that you can overcome a mistake and still put on an awesome performance says a lot about your character.

4. Ask Questions- Don’t be shy or embarrased that you don’t fully understand a routine or what is going on in a tryout. Make sure you make yourself heard and fully comprehend what is going on. If you don’t you will look lost and confused and more embarrassed than if you asked the question.

5. Stand Out!!- Make sure the judges and instructors can see just who you are and how good you are. Don’t fade in the back where you’re best moves won’t be showcased. It doesn’t matter if you make some mistakes that probably wouldn’t be seen in the back, instructors are looking for cheerers who show that character that they love to be seen and perform well in the spotlight.

So there you go, my tips on being the best you can be. So now, go out there with the right positive mental attitude, proper physical shape, and perform you’re best!

By Sean Connolly

Patel, who is a Clemson graduate, has 12 years of cheerleading experience. She has worked for Varsity Spirit as a choreographer and a camp instructor. She has judged competitions across the country and even taught cheerleading internationally. Patel has also taught safety, nutrition and coaches seminars throughout the southeast. “I am extremely excited to be the head cheerleading coach at my alma mater,” said Patel. “I look forward to continuing Clemson’s great cheerleading tradition and helping make all of our venues even more spirited.”

Listen to Dipali in her podcast above.